Author Archives: admin

In-Season Hockey Training

Posted on October 25, 2010 by admin

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I can count on it every year. At least two to three times a week someone will ask me how to stay strong during the … Continue reading →

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Ironman Fitness 88 Now On YouTube

Posted on October 6, 2010 by admin

Check out Ironman Fitness 88 on YouTube for videos on strength and conditioning, workout tips and to see how our athletes train. http://www.youtube.com/Ironmanfitness88

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Welcome To Ironman Fitness 88

Posted on October 3, 2010 by admin

Exeter Athletic Development, Strength and Conditioning Finally a gym that will tell you exactly what to do to make you faster and stronger and guarantee it. We offer several different memberships ranging from 1 month, 3 months or 6 months … Continue reading →

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