Seacoast Online Jan. 12, 2017 - Fearless Fitness: Five ways to improve your strength May 31, 2016 - Fearless Fitness: How's your New Year's resolution working out? Nov. 19, 2016 - Fitness: Common weightlifting mistakes, and how to fix them Oct. 22, 2015 - Fearless Fitness: Rest up to muscle up Sept. 24, 2015 - Fearless Fitness: Seven tips for moms to exercise Aug. 20, 2015 - Fitness: Take your running to next level July 23, 2015 - Fearless Fitness: Four reasons you may gain weight
