Bringing Your Best to the Next Level
IRONMAN FITNESS
Est. 2001 ~ New Hampshire
Matt & Zachary Lawrence, Owners
At IRONMAN FITNESS our dedicated team of trainers & coaches are passionate about helping people achieve their personal goals.
IMF offers a variety of classes in a friendly & supportive community environment. Whether you are a competitive athlete looking to make it to the next level or simply striving to be the best version of you, IMF has a program for you!
Come check us out!
JOIN IMF
JOIN IMF
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All ages & skill levels
Full body Strength and Conditioning program built to allow any age or skill level to feel good and break a sweat.
Pre-assigned weekly programs laid out in ‘black & white’ so you know what to expect as you work to achieve your goals.
Our trainers will support & demonstrate how to modify specific exercises where appropriate to meet your needs and ability.
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Middle School – Collegiate Athlete
IMF is proud of its role in helping young athletes join team rosters at several D1, D2, and D3 college programs in Lacrosse, Ice Hockey, Track & Field and Soccer.
Our specialists are passionate about conquering challenges and developing programs to help you achieve your ultimate athletic career capabilities.
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Building strength, stability and flexibility is the best defense against injury.
When injuries happen, our knowledgeable training staff will work with you throughout the healing process to ensure a safe and strong recovery.
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Good, balanced food & nutritional habits are strong supporters of any health & fitness regimen.
Our coaches will evaluate & recommend options to improve your habits and choices and provide the motivation to achieve milestones against your overall health & fitness goals.
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One on one personalized coaching tailored to meet your specific needs & goals
Whether you prefer working individually or are driven to achieve independently - our trainers will cater, motivate and challenge you.
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Short, intense and FUN workout!