About
We are a straight forward results-oriented community platform that is invested in your goals and success. Check the opinion of yourself at the door and Be Fearless because…
IT IS NEVER OVER!
Meet the Team
Owner Matt Lawrence left with son and trainer Zac
Matt Lawrence
It all began with an idea. Matt was a nationally ranked light heavy weight kickboxing champ and knew the importance of dedication, hard work, and a community to support his dreams. After years of accomplishments and wanting nothing more than to bring health and strength to his locals. Because close friends and a strong family are the foundations of this New Jersey born and bred OG. Calling home to his gym on the seacoast since 2002, Matt and Ironman Fitness are dedicated to keeping YOU fit and fearless for life.
Zac Lawrence (right green)
Zac Lawrence
Monday through Friday Zac focuses his time at IMF as a strength and conditioning coach for aspiring college athletes as well as instructing adult group classes. Being brought up in the fitness industry not only under the wing of his old man, but an outstanding lifelong hockey athlete, and continuously pursuing his passion for MMA, Zac is nothing short of well rounded. His goal is to formulate a program that commits to structuring a foundation allowing you to become master of your target and continue to become more than you were long after day one.
Luke Gullick
Luke Gullick
Luke Gullick has been a personal trainer for over 12 years. He is certified through the National Academy of Sports Medicine, TRX and several kettlebell courses: Art of Strength/Strong First, and most proudly Level 1 Original Strength coach...so far the ONLY one in New Hampshire (and we’ve got him!) He is passionate about making sure his clients move better everyday through the principles of “original strength” in his terms set the weights aside, natural body flow movement is the New strength. And with his energetic British wit, Luke makes bear crawls and burpees priority one, because movement is the meaning of life, and if you’re not moving, you’re not living.
Equipment
Yoga Mats & Blocks
Resistance Tanks & Prowlers
TRX suspension systems
Premium Toiletries
Weight Training Gloves
100lb Punching Bags
Step Benches/Box Platforms
Battle Ropes & Pulleys
Dedicated cardio room w/ Bikes, Air Dyne, Treadmills, Rowers, and PB Extreme skier
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Resistance bands
Pulley Machine
Sanitation
Every 2hr vacuum cycle
Multi-Stationed Sanitary and Cleaning Product locations
Morning and Night full equipment Sanitizer Solution Spray
Temperature protocol
Mask: individual choice and requests for trainers to wear is decided by client